quarta-feira , junho 16 2021
Home / Cardápio / Cardápio Saudável: O Que Servir Em Um Evento?

Cardápio Saudável: O Que Servir Em Um Evento?

Seja em um evento de negócios, entretenimento ou caridade, a seleção de alimentos é um item imprescindível para o sucesso. A escolha de um cardápio saudável nem sempre é fácil, mas com algumas dicas é possível montar uma opção agradável para a saúde e principalmente, para o paladar.
Com a sociedade se tornando mais apta a manter um estilo de vida saudável, os planejadores de eventos devem sempre ter isso em mente para a seleção dos menus.
Ao longo do artigo estão algumas dicas e opções para quem pretende fazer escolhas mais inteligentes nas próximas oportunidades, sem deixar de lado a qualidade e o sabor.

Cardápio Saudável

Cardápio saudável – Pontos importantes

• Escolha do Buffet

A escolha do buffet é o ponto principal. Garantir a escolha de uma empresa que atue com fornecedores de qualidade e boa procedência é essencial para garantir um cardápio saudável, afinal, nada poderia ser pior para os convidados do que alimentos de baixa qualidade, fora da validade ou mal armazenados.
As verduras, frutas e carnes utilizadas devem ser frescas e devem ser bem lavadas. Os produtos que necessitam de refrigeração devem ser guardados de maneira adequada até o momento do evento, garantindo a integridade e as propriedades originais.
Quando esses cuidados não são observados com seriedade, além de comprometer o sabor do alimento e a qualidade doe vento, pode realmente trazer consequências graves para a saúde e completamente opostas ao que se espera de um cardápio saudável.

• Atenção com alergias

Em eventos com mais de quinze convidados (o que geralmente é o caso), é preciso estar preparado para ter pelo menos uma pessoa que tenha algum tipo de alergia ou restrições alimentares.
As alergias alimentares mais comuns incluem: nozes, lactose e glúten. Felizmente, existem muitas opções alternativas que não contém estes ingredientes.
A comida deve não só tem um ótimo sabor, mas também manter todos saudáveis e felizes!

Comida saudável faz bem ao corpo e a mente

Comer lanches na mesa de reunião durante uma reunião de mais de 2 horas pode ajudar a impedir que os participantes se afastem. Sério, é verdade! Comer durante ou entre as reuniões reduz a distração e a fome.
Lanches inteligentes e saudáveis aumentam o envolvimento do participante, estimulando as atividades cerebrais. Eles também fornecem nutrientes e proteínas suficientes para sustentar a energia.
Para fazer um lanche inteligente, é preciso evitar alimentos com muito açúcar, como barras de chocolate ou refrigerante. O cardápio deve conter alimentos que contenham fibras, como pães integrais, cereais, frutas e vegetais combinados com lanches ricos em proteínas.

Sugestões de cardápios saudáveis

Para quem busca opções de cardápio saudável, o Buffet Sorriso e Fantasia oferece diversas opções:
• Tapioca
• Wrap
• Lanche natural
• Milho na cumbuquinha
• Frango desfiado
• Esfiha integral de escarola
• Quiche de alho poró
• Tr. Integral de queijo branco
• Tr. Integral de ricota
• Mesa de frios
• Suco natural
• Água com gás
• Carnes magras grelhadas/ assadas
• Saladas e verduras diversas (tomate, folhas, pepino, milho
• Sobremesas: frutas e salada de frutas
Para quem deseja saber mais sobre outras opções, o que pode ou não ser modificado, basta entrar em contato com o Buffet Sorriso e Fantasia e expor as preocupações referentes ao cardápio saudável.
Os funcionários estarão prontos a oferecer o que há de melhor e estarão dispostos a fazer o máximo para conseguir mais um cliente satisfeito e um evento memorável para todos os convidados presentes. Tenha um cardápio saudável e inesquecível!

Confira e saiba mais!

Sobre Fortram

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